I have been going to the gym for about a month now. I do the nautilus and then the treadmill. The new tread mills monitor your heart rate and move up and down to keep the heart rate steady. So thats no big deal. Today I decided to try the elliptical machine. Feet go up and down and you push and pull with your arms. Sort of like running while hold weights.

OK people love those machines......I got on today after my muscle training. 1 minute and 30 seconds into the elliptical machine my heart rate was way over and it was telling me to slow down. If I got any slower I wouldn't be moving at all. SO I got off and got on the treadmill. My body tells me my heart can't handle the elliptical at all.....If I want to kill myself I can get on that. NO THANK YOU.

Re: "Shake Your Booty": You still looked great, though!

Thank you Holly. I have a migraine today and am trying to keep some pain killer down. Thank you again for your compliments!!!

Thanks, Amanda. I'm currently uploading a new video - when you see it, you're gonna freak... ...

Thanks, Amanda. I'm glad you enjoyed the "Voices" video. I'm curious to know what you heard in those EVPs...

Have a great Sunday!

O'siyo Amanda. (Hello)
I too have been absent for quite awhile my friend, but glad you stopped on by my little camp here at Bravenet. Hope you are well and in good spirits. The holidays are comin as is the snow and I am not at all ready for either at this point..lol. Need to shake the proverbial stick.. Hope you have a great weekend.. be well, stay safe, stay warm.

Yeah, I realize some of them might have been difficult to pick up - and those were the good ones. . I do appreciate that you took the time to watch the vid, though, Amanda; I really do appreciate hearing from people about what they see/hear; sometimes, it's very different from what I hear/see, so getting those perspectives is important to me. Have a great day and a great weekend, dear lady.

*snicker* I used to love the ellipticals but you're right - they do wear you out very quickly when you're new to them or if you've gotten out of the habit of using them regularly! Speaking of which I have not used one in years - I'd probably pass out after about thirty seconds LOL. I'll be sticking with my treadmill... for now at least.